Amount of Tryptophan in Cheese, gouda

Dairy and Egg Products

In 100 g (Grams) of Cheese, gouda there is 0.352 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Cheese, gouda.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu) 0.747 g 0.75%
Cheese, gouda

Cheese, gouda is a type of Dairy and Egg Products. The most significant nutrients in Cheese, gouda are listed below.

Water 41.46 g 41.46%
Energy (calorie) 356 kcal
Energy (joule) 1491 kJ
Protein 24.94 g 24.94%
Total lipid (fat) 27.44 g 27.44%
Ash 3.94 g 3.94%
Carbohydrate, by difference 2.22 g 2.22%
Fiber, total dietary 0 g
Sugars, total 2.22 g 2.22%
Calcium, Ca 700 mg 0.7%
Iron, Fe 0.24 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 546 mg 0.55%
Potassium, K 121 mg 0.12%
Sodium, Na 819 mg 0.82%
Zinc, Zn 3.9 mg
Copper, Cu 0.036 mg
Manganese, Mn 0.011 mg
Selenium, Se 14.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cheese, gouda